Urban PolingUrban poling involves walking with specialized poles with rubber boot tips that absorb vibration for walking that propels you forward. With Urban Poling you can burn 20- 45% more calories. Poling involves all the major muscle groups. It reduces stress to your hips, knees and ankles and improves stability, strength and posture. It’s easy to learn, fun and suitable for all ages and fitness levels.
Come join us in the Studio for a workshop. |
We are located on the 2nd floor of the Seine River Professional Center, on St. Anne's Rd just south of Abinojii Mikanah (Bishop Grandin Blvd) and are wheelchair accessible.
Address: 600 St Anne's Rd #220, Winnipeg, MB R2M 2S2 Phone: (204) 415-5006 |
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Seine River Physiotherapy |